Your health, gently organized.
You know that feeling when you leave a doctor's appointment and you can't remember half of what you wanted to say? CareTrack fixes that. It's advocacy in your pocket — for every patient who's ever had to fight to be believed.
Proud Partner of
The official health tracking app of the NapsForLife community
Meet the Founder
Sakhara Johnson is a passionate advocate, content creator, and tech-savvy leader within the sleep health and narcolepsy community. Diagnosed with Narcolepsy with Cataplexy over ten years ago, she has become a pillar of strength, support, and storytelling across both local and national networks.
In 2024, Sakhara joined the Narcolepsy Navigators Podcast as Co-Host and Digital Content Operations Manager — and in 2026, she founded CareTrack: the health management app she wished had existed when she was first diagnosed.
CareTrack was built from lived experience. Because no one navigating life with a sleep disorder should ever feel alone or unprepared.
WHAT OUR COMMUNITY IS SAYING
Real people. Real advocacy.
“For years I showed up to appointments with scattered notes and cataplexy attacks I didn't have words for — feeling ignored by the very specialists meant to help me. I tried every health app I could find. None of them fit. So I stopped waiting and built something that did.”
Sakhara J., Founder
Narcolepsy Type 1
“I can attest to this incredible tool — it is what I have been searching for! Easy to navigate, has templates so I don't forget something, I can log my meds, mood, sleep, cataplexy, symptoms, and the list goes on. If you want to track your narcolepsy life, this is it!”
Jess
Narcolepsy
“Sakhara's CareTrack app is fantastic for organizing my medications and appointments. It's really intuitive you just snap a picture of letters, and it keeps everything in one place. It's also great for tracking pain each day, you just tap how you're feeling, and it logs the data. Over time, it helps you see patterns, so it's easier to share with your doctor. It's really easy and super helpful.”
Kerly B., Founder, NapsForLife
Narcolepsy Type 1, REM Behaviour Disorder, Obstructive Sleep Apnea, Periodic Limb Movement Disorder, Restless Leg Syndrome & TMD
‘I’ve been testing CareTrack, and I’m genuinely impressed by how thoughtfully it’s designed. It brings together many aspects of managing your healthcare in one place, making it easier to organize medical information, prepare for appointments, document office visits, and keep track of ongoing health needs. As someone who values tools that help patients become active partners in their care, I can see CareTrack being a valuable resource for anyone looking to feel more organized, informed, and empowered throughout their healthcare journey.’
Alejandro Bruner-Solas | Program Director, PWN4PWN
Narcolepsy Type 1
Track conditions, meds, and visits in language that feels human.
After years of data living in hospital portals and insurance systems, CareTrack keeps your health story where it belongs — with you. Encrypted and private by default.
Faster than a notebook, gentler than a clinical chart.